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New 2026 Southern Hemisphere Flu Vaccines: What You Need to Know

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New 2026 Southern Hemisphere Flu Vaccines: What You Need to Know

New 2026 Southern Hemisphere Flu Vaccines: What You Need to Know

How Serious is Influenza? Influenza (or the flu) is an infection of the respiratory tract caused by influenza viruses. It is a common infection and affects all parts of the world.  Every year, there are around: 1 billion cases of seasonal influenza 3–5 million cases of severe illness 290 000 to 650 000 deaths caused […]

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HPV Virus: Symptoms, Testing, Prevention and Vaccination

HPV Virus: Symptoms, Testing, Prevention and Vaccination

Learn about Human Papillomavirus (HPV), its symptoms, how it spreads, prevention tips, vaccination, and testing options. Protect yourself from HPV and cervical cancer today. What is HPV? Human Papillomavirus (HPV) is a very common virus that lives on the skin and mucous membranes of both men and women. Most people who have sex will be […]

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Cervical Cancer Screening in Singapore

Cervical Cancer Screening in Singapore

What is Cervical Cancer? The cervix is the lower part of the uterus that connects the uterus to the vagina. Cervical cancer occurs when cells in the cervix undergo abnormal changes and begin to grow uncontrollably. In Singapore, cervical cancer is the 10th most common cancer among women. The good news is that most cases […]

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Pneumococcal Vaccines

Pneumococcal Vaccines

Pneumococcal disease is a significant health concern in Singapore, but the good news is that it’s largely preventable through vaccination. This article provides a comprehensive overview of pneumococcal vaccines in Singapore, guided by the National Adult Immunisation Schedule (NAIS), including who should get vaccinated, the available subsidies, and what to expect. Protecting Public Health: The […]

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What is HIV

What is HIV

What is HIV? HIV, or Human Immunodeficiency Virus, is a virus that attacks the body’s immune system—particularly the CD4 (T) cells that protect us from infections. If left untreated, HIV can gradually weaken the immune system and eventually lead to AIDS, or Acquired Immunodeficiency Syndrome. Is there a cure for HIV? While there is currently […]

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Pneumonia in Singapore: A Comprehensive Guide to Symptoms, Treatment, and Prevention

Pneumonia in Singapore: A Comprehensive Guide to Symptoms, Treatment, and Prevention

Pneumonia is a significant public health concern globally and a major cause of hospitalisation and mortality in Singapore. Understanding this serious respiratory infection—its causes, symptoms, and the crucial steps for treatment and prevention—is essential for safeguarding our health, especially for the most vulnerable in our community. What is Pneumonia? Pneumonia is an infection that inflames […]

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Protect yourself from Shingles | Shingles Vaccination

Protect yourself from Shingles | Shingles Vaccination

Shingles Vaccine Shingles is a common and painful condition that affects millions of people worldwide, but the good news is, you don’t have to let it disrupt your life. With the Shingles vaccine, you can significantly reduce your risk of developing shingles and its long-term complications. What is Shingles? Shingles, also known as herpes zoster, […]

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Measles Outbreak 2025

Measles Outbreak 2025

The United States recently recorded its worst measles outbreak in 33 years, with nearly 1,300 confirmed cases as of July 2025. This resurgence is striking, given that measles was declared eliminated in the U.S. back in 2000, thanks to high vaccination rates. However, growing anti-vaccine sentiment has led to a steady climb in the number […]

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ApoB – Another Way to Assess Heart Health

ApoB – Another Way to Assess Heart Health

Measuring your LDL levels is the most common way to assess your levels of “bad cholesterol” and risk of heart disease. However, there is another important factor that doctors are starting to pay attention to: Apolipoprotein B (ApoB). But what exactly is it and how does it affect us? What Is ApoB? ApoB (short for Apolipoprotein […]

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Influenza: Symptoms, Treatment, and Prevention – What You Need to Know

Influenza: Symptoms, Treatment, and Prevention – What You Need to Know

Influenza, commonly known as the flu, is a contagious respiratory illness caused by influenza A or B viruses. It spreads easily through coughing, sneezing, or contact with contaminated surfaces. The typical incubation period, or the time from exposure to onset of symptoms, is usually between 2 and 4 days. Common Symptoms Include: Cough Runny nose […]

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