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Insect and Mosquito Bite Protection
Mosquitoes can carry dangerous viruses like dengue, malaria, zika and chikungunya.
Use an insect repellant containing the following ingredients:
- DEET
- This is most commonly used as it is also effective against other insects like sandflies, fleas and ticks
- DEET
- Picardin
- Protects against mosquitoes and sandflies
- Picardin
- PMD (P-methane-3,8-diol, the active ingredient in oil of lemon eucalyptus)
- Protects against mosquitoes, gnats and sandflies
- PMD (P-methane-3,8-diol, the active ingredient in oil of lemon eucalyptus)
Tips for Applying Insect Repellant:
- Apply repellant to exposed skin and clothing (but not under clothing)
- Use just enough to lightly cover the skin and clothing, but not saturate either
- Avoid contact with the eyes, mouth, rashes or open wounds and cuts
- Avoid spraying repellant directly on the face. Instead, you can spray a light layer onto your hands and use your fingers to apply it onto your face. Wash your hands after with soap and water.
- If both sunscreen and insect repellant are required, apply sunscreen first before the repellant
- Avoid applying insect repellant on the hands of young children, as they tend to put their fingers in their mouths and rub their eyes
- Avoid spraying insect repellant in enclosed areas so as not to inhale the repellant
- Avoid spraying insect repellant near exposed food and drink
Other Tips:
- Wear loose-fitting, long-sleeved shirts and pants – however, mosquitoes may also bite through thin clothing
- Use a mosquito net if you will be sleeping outdoors
- Consider permethrin-treated clothing
By taking simple precautions like using repellent, wearing protective clothing, and staying in well-secured accommodations, you can enjoy your travels without the irritation or health risks of insect bites.
