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Chickenpox and Varicella Vaccination

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Mild Cognitive Impairment vs. Dementia

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Chronic Obstructive Pulmonary Disease

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CATEGORIES

Mild Cognitive Impairment vs. Dementia

Mild Cognitive Impairment vs. Dementia

Mild Cognitive Impairment vs. Dementia What Is MCI? Mild cognitive impairment is a middle stage between normal ageing and dementia. While it is a helpful concept, MCI can be hard to define and diagnose.1 What Is Dementia? Dementia is a specific medical condition characterised by symptoms such as difficulty remembering, thinking, or making decisions, which […]

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Benign Prostatic Hyperplasia

Benign Prostatic Hyperplasia

A Closer Look at the Prostate Gland The prostate is a small, walnut-shaped gland of the male reproductive system. Its main function is to produce a fluid that mixes with sperm to create semen. This fluid is important for a man’s fertility. 1 The prostate gland surrounds the urethra, the tube that carries urine from […]

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Sleep Hygiene

Sleep Hygiene

Sleep hygiene is a set of suggestions on good sleep habits meant to help people sleep better. It was first created to assist individuals with mild-to-moderate insomnia. 1 Quality sleep is vital for both physical and mental well-being, but inadequate sleep is becoming a widespread public health issue. Numerous studies have highlighted a notable prevalence […]

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Hot Weather Wisdom: Essential Tips to Handle Heat Stress

Hot Weather Wisdom: Essential Tips to Handle Heat Stress

Hot Topic: Exploring the Science of Heat Stress       Heat stress, also called hyperthermia disorders or heat-related illnesses, includes a spectrum of medical conditions that can occur when the body is exposed to excessive heat. These conditions range from mild issues such as heat cramps to severe, potentially life-threatening conditions such as heat […]

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Smoking Cessation: The Key to a Healthier Life

Smoking Cessation: The Key to a Healthier Life

Quit Smoking and Start Living Life!   Smoking, including both active and passive forms, is a significant risk factor responsible for 13.1% of deaths in Singapore.1 Individuals who quit smoking can anticipate longer life expectancy and a reduced likelihood of developing tobacco-related conditions such as coronary heart disease, cancer, and respiratory disease.2,3.     Smoke-Free […]

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Osteoarthritis

Osteoarthritis

What is Osteoarthritis? Osteoarthritis involves the degradation of the cartilage in the joints, causing pain and decreased functionality. This condition commonly affects the knees1. Osteoarthritis affects older people, and the population demography predicts that by 2030, the proportion of adults over the age of 60 would rise from 19% to 26%1.   Causes of Osteoarthritis: […]

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