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Counselling and Therapy Services
Life can be overwhelming sometimes—and it’s okay to ask for support!
Our new Psychology Service is here to help you take care of your mental and emotional needs. Whether you’re going through a difficult period or looking to better understand yourself, we’re here to walk with you every step of the way.
Meet Our Psychologist:
Dr Wong Mei Yin
Senior Principal Psychologist
Dr. Wong is a warm and experienced psychologist who has spent years supporting individuals and families in the community. She offers a safe, confidential space for you to talk, reflect, and find ways to feel better. Her sessions are grounded in proven, evidence-based approaches that are tailored to your needs and goals.
How We Can Help
You don’t have to go through it alone. We support individuals facing:
- Anxiety & panic attacks
- Depression & low mood
- Sleep issues (e.g. insomnia)
- Low self-esteem
- Grief & bereavement
- School or work-related stress
- Learning-related difficulties
- Interpersonal and family issues
- Post-traumatic stress
- Compulsions & obsessions
What To Expect
We offer two types of sessions:
- In-person counselling sessions — a private, face-to-face space to talk
- Tele-counselling sessions — support from the comfort of your home
All sessions are confidential and guided by what matters most to you.
Clinic Locations & Availability
- Tuesdays: 2:00PM – 4:00PM
- Saturdays: 8:30AM – 11:30AM
- Wednesdays: 9:00AM – 12:00PM
Is This for You?
Whether you’re feeling overwhelmed, going through a tough time, or just want someone to talk to—our Psychology Service is here for you. You don’t need a diagnosis or a referral to get started!
Everyone deserves support, and we’re here to help you feel heard, understood, and empowered to take care of your mental well-being.