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Mental Wellness
In our fast-paced society, our hectic lifestyles can inevitably take a toll on our mental health, leaving us feeling low, stressed and anxious. At Frontier, we are committed to supporting you as you navigate through life’s challenges.
Explore free self-help tools and resources from our partner, mindline.sg, that can help improve your emotional health and wellbeing.
SELF-ASSESSMENT
Free mental health test to manage your well-being
SELF-CARE
Library of self-care exercises to better cope with your emotions
AI CHATBOT
Talk to the emotionally intelligent chatbot, Wysa
YOUTH
Navigate the challenges of adulthood with personalised resources
WORKPLACE
Cope better at work with tailored resources for workplace wellness
ONLINE FORUM
Share your thoughts safely and anonymously
Whether you are feeling overwhelmed, anxious or unsure about your path, let us provide you with a safe space as you explore your thoughts and feelings, and work towards personal growth. Whatever your needs may be, our team at Frontier is equipped to support you through a range of issues, including:
- Anxiety and stress reactions
- Depression and low mood
- Relationship and marital issues
- Insomnia and sleeping difficulties
- Bereavement and grief
- School and workplace stress
- Social anxiety
- Family conflicts
- Parenting issues
- Trauma-related issues
- Stress from chronic health conditions or surgical procedures
- Pregnancy-related mood issues
- Fertility-related stress
- Menopausal-related mood issues
Medical Care & Support
Our family physicians are well-versed in a wide range of mental health issues, and are committed to supporting you through the process of getting better.
Follow up for common mental health conditions like depression, anxiety, bipolar disorder and schizophrenia are now also subsidized under the CHAS scheme at certain GP clinics, including the following Frontier Healthcare branches: Admiralty, Ang Mo Kio, Bedok North Street 2, Buangkok, Bukit Batok (West Ridges), Bukit Batok (West Terra), Canberra, Clementi, Geylang, Jurong West, Macpherson, Street 11 clinic, Ubi, Woodlands, Yishun
Counselling & Therapy
We offer counselling services to youth, adults, seniors, couples, and families in the community. Our experienced psychologist, Dr Wong Mei Yin, is ready to empower and guide you on your journey of self-discovery and healing.
Dr Wong Mei Yin
Senior Principal Psychologist
Qualifications
DPsych (Clinical)
MAAP (Counselling Psychology)
MPhil Registered Psychologist (Clinical Psychology) (AHPRA)
Board Approved Supervisor (AHPRA)
SRP Approved Supervisor
*Not a medical doctor or dentist
Dr Wong is an experienced psychologist with over 20 years of experience across non–profit organizations, polyclinics and private clinics. She has been involved in the setting up of psychology and counselling practices, and currently serves as a consultant with the Caregiving and Community Mental Health Division, Agency for Integrated Care.
Family Medicine Clinic (Macpherson)
Every Thursday
Morning: 9am – 1pm
Afternoon: 2pm – 4pm